Simple Lemon Garlic Baked Tilapia

Cooking fish at residence has by no means been simpler! This recipe makes use of tilapia, which is an extremely frequent and cheaper white fish. It’s a fantastic choice to eat fish on a finances. You need to use any white fish with this recipe although, so be at liberty to experiment with what is accessible in your space. Prepared in solely quarter-hour!

Searching for simpler fish recipes? Strive our Lemon Garlic Air Fryer Salmon Bites.

Why My Recipe

• Flip this finances fish into one thing flavorful utilizing easy substances.
• A fast and simple dinner made within the oven and prepared in solely quarter-hour!

I’ve had a whole lot of family and friends members who’re intimidated by cooking fish at residence. No want, it’s extremely straightforward! On this recipe I present you the right way to bake the fish, which requires little or no hands-on effort. I even have a fantastic tutorial for How to Pan Sear Fish that it is best to try as nicely. This works nice for dearer fish filets that require nothing greater than salt, pepper, and lemon juice.

Ingredient Notes

• Tilapia: 4 fillets, cheap and simple to cook dinner. Can substitute with cod fish.
• Butter: Melted and blended with the lemon and garlic.
• Garlic: Freshly minced garlic supplies the most effective taste, however jarred works too.
• Lemon Juice: Recent is finest however when you’re quick on time, you should use bottled.
• Recent Parsley: Provides a pop of colour and recent, herby taste.
• Lemon: Thinly slice and use to garnish, including a recent pop of colour and tang.

Fish Shopping for Tip

When buying fish, together with tilapia, at all times ask to scent it first. It shouldn’t scent fishy or ocean-like in any respect. That’s how you recognize you’ve acquired a great piece. Fish that’s frozen must be eaten as quickly as it’s thawed.

Frozen Fish: High quality frozen fish is definitely a fantastic possibility. The trick is to make use of it as quickly as you possibly can after thawing. Numerous the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you would possibly as nicely purchase it frozen and thaw it your self for max freshness.

Different Fish Choices

Whereas this recipe is particular to tilapia, you should use it with different comparable white fish. With regards to fish you actually simply need to use no matter is freshest and obtainable on the retailer. Generally meaning switching issues up. So listed here are another good choices:

Cod: A agency, moist, and flaky white fish with a gentle taste. Nice for these new to cooking fish.

Snapper: A barely firmer fish with a candy, nutty taste. Holds up nicely to baking and pan-searing.

Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A strong selection for baking.

Flounder: A skinny, tender fish with a gentle taste. Greatest for fast baking; watch intently so it doesn’t overcook.

Sea Bass: A light, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.

Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.

The identical instructions and cooking instances ought to apply. Simply remember that cooking time on fish depends upon how thick it’s so control it! Fish is completed when it flakes simply with a fork.

Serving Strategies

Rice and Veggies: Merely pair with a facet of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for a whole meal.

Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.

Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.