1.9 Friday Faves – The Fitnessista

Hello mates! Blissful Friday! How are you? What are you as much as this weekend?

We’re simply hanging out right here and residential and I’m wanting ahead to a low-key weekend after plenty of vacation actions and adventures. It’s out of the blue winter right here in Tucson – wet and freezing!- and we’re having fun with plenty of pet snuggles in between attempting to maintain Lola from destroying the entire furnishings.

(I preserve attempting to get a pic of Maisey and Lola collectively however they’re at all times transferring at lightning velocity collectively)

Liv turned 14 yesterday and I can’t even imagine it. Thanks so a lot to my OG reader mates who’ve been there because the early days. I had a few you attain out on Instagram yesterday to inform me you had been studying the weblog whereas I used to be shaking it educating Zumba along with her in my stomach. It actually looks like yesterday and 14 lifetimes in the past on the similar time.

Her birth story part 1 is here and part 2 is here.

I put up much less of the youngsters right here on the weblog – I ask for permission earlier than I put up something – however she’s the wittiest, sweetest woman with a coronary heart of gold. She’s additionally obsessive about Ok Pop, which is an enormous purpose why we’re going to Seoul this summer time. We simply had cake right here on the home since we’re heading to San Diego and Disney subsequent week to have fun!

For now, it’s time for the weekly Friday Faves celebration. That is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

1.9 Friday Faves

Vogue, magnificence, random:

All the time the Farm Rio! They’ve had so many nice gross sales this season, however this one is from Rent the Runway. I’m nonetheless utilizing and loving the Limitless membership. It’s superb for occasions and journey, and likewise helps preserve me from buying *fairly a lot.* 😉

Oak Essentials goodies! They gifted me a body lotion and candle earlier than the vacations and I cherished the merchandise a lot, I ended up buying extra as presents. The lotion is tremendous hydrating with a light-weight scent – it’s a tiny bit pine-y in a great way – and I really like the candle.

Learn, watch, hear:

Don’t miss this week’s podcast episode here! I’m sharing some lifelike longevity-based targets for the New 12 months.

It’s at all times cheese board season.

Sculpt Society has nutrition now and I’ve been LOVING the brand new reipe and meal inspo. I’m including so a lot of their concepts to our meal plan for subsequent week. In the event you’ve been eager to strive TSS, it’s certainly one of my all-time favourite at-home exercises. Use the code GINAJAN here to strive it out!

Started this audiobook and already really feel prefer it’s made an enormous optimistic affect on my mindset.

Health, well being, and good eats:

– The new food pyramid. Do I feel it’s excellent? No. I feel there are numerous people who find themselves unable to tolerate or digest massive quantities of animal merchandise and dairy. I’m unsure the place beans are situated on the pyramid and it’s lacking the nuance with regards to saturated fats. On the similar time, I feel it’s an enormous step in the precise path. I really like the emphasis on entire, unprocessed meals, plenty of fruits and veggies, and a reasonable method to grains (particularly right here within the US the place many our grains have been compromised).

And whereas I don’t assume that refined sugar and processed meals ought to be part of day by day life, we sitll make room for the enjoyable stuff each once in a while (see beneath lol).

– These gluten-free dairy-free cones. SO good.

– Additionally, I purchased among the Candy Loren’s puff pastry and it’s superb. It positively exceeded my expectations, particularly since many gluten-free baking choices could be flops. I made some nutella pastries and likewise some Pop Tart creations with strawberry jam, easy icing and sprinkles.

(Simply add your toppings, egg wash, and bake for about 14 minutes at 400 levels)

Thanks a lot for stopping by the weblog as we speak! Have an incredible weekend and I’ll see ya quickly!

xoxo

Gina