Baked Rooster Breast – Spend With Pennies

Say goodbye to dull and boring rooster. These baked rooster breasts are juicy, tender, and completely seasoned – they usually’re really easy to make!

Ingredient Suggestions For Baked Rooster Breasts

• Rooster: Use boneless, skinless rooster breasts which are related in measurement in order that they prepare dinner evenly. On this recipe, I exploit 5-7 ouncesbreasts.
• Oil: Olive oil helps the seasonings stick and helps with browning. Any gentle tasting oil can be utilized.
• Seasonings: Within the recipe beneath, I exploit a easy seasoning combination; you should utilize your favourite bought combination or a mix out of your spice cupboard.

Seasonings For Rooster Breasts

This rooster is flexible; you should utilize your favourite seasoning blends like Greek Seasoning, Cajun Seasoning, or a easy lemon pepper blend.

Make it a meal: Add complete mushrooms, thinly sliced onions, sliced zucchini, and strips of colourful bell peppers to the sheet pan and bake up an on the spot veggie facet dish.

Suggestions for Juicy Rooster

• Cooking time: Crucial factor is to verify the rooster isn’t overcooked. Utilizing a meat thermometer, prepare dinner to 165°F.
• Cooking temp: I prepare dinner at a excessive temperature to get good browning on the surface whereas holding the meat tender. Bake rooster breasts at 400°F for 21 to 26 minutes.
• Relaxation time: Let the meat relaxation after cooking to permit the juices to recirculate again into the meat, holding it further juicy.

Serving Strategies

Storing Leftovers/Meal Prep

Retailer leftover baked rooster breasts in an hermetic, coated container within the fridge for as much as 4 days. Rooster may be sliced or chopped and frozen for meal prep.

Did you make these Oven Baked Rooster Breasts? Depart us a score and remark beneath!

4.97 from 454 votes↑ Click stars to rate now!
Or to leave a comment, click here!

Baked Rooster Breast

Baked rooster breasts are a easy and delicous – they’re good for dinner or meal prep!

Prep Time 5 minutes minutes

Prepare dinner Time 22 minutes minutes

Resting time 5 minutes minutes

Complete Time 32 minutes minutes

Prepare dinner ModeStop your display from going darkish

• Preheat the oven to 400°F. Calmly grease a rimmed baking pan or line it with parchment paper.

• In a medium bowl, mix rooster breasts, olive oil, Italian seasoning, seasoned salt, paprika, and black pepper. Combine properly to coat.

• Switch the rooster to the ready pan and bake uncovered for 21 to 26 minutes or till the rooster breasts attain an inner temperature of 165°F.

• Switch to a plate or slicing board and relaxation for five minutes earlier than slicing.

• Reduce into slices and drizzle with the juices.

Smaller rooster breasts will take nearer to 21 minutes, bigger rooster breasts will take nearer to 26 minutes. For finest outcomes, use an on the spot learn thermometer.
Rooster breasts can fluctuate in measurement from 5 ouncesto 10 oz. The cooking time listed is for average-sized boneless breasts, 5oz to 7oz every.
If the rooster breasts are very thick on one finish, pound with a meat mallet to a extra even thickness. 
Retailer rooster in an hermetic container within the fridge for as much as 4 days. Reheat within the oven, on the stovetop in a pan, or within the microwave. Or, rooster breast may be added to soups, salads, or casseroles! 

Energy: 236 | Protein: 40g | Fats: 7g | Saturated Fats: 1g | Ldl cholesterol: 120mg | Sodium: 412mg | Potassium: 696mg | Vitamin A: 100IU | Vitamin C: 2.2mg | Calcium: 15mg | Iron: 0.8mg

Diet data offered is an estimate and can fluctuate based mostly on cooking strategies and types of substances used.

Course Rooster, Dinner, Entree, Predominant Course

Delicacies American

© SpendWithPennies.com. Content material and pictures are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.