why we determined to homeschool

sharing extra about how lengthy we intend to homeschool, and why the heck we’re doing it with just a bit over a month left of the college yr.  Hello associates! I hope that you simply’re having an ...

From “Clear” to Chaos: When Wholesome Consuming Recommendation Goes Too Far

You wanna know what’s really making People unhealthy proper now?👉🏽 It’s not the f*cking meals dyes.👉🏽 It’s not seed oils.👉🏽 It’s not “chemical compounds” in your rattling weight-reduction plan ginger ...

Spring Ahead Wellness Problem – The Fitnessista

Sharing the main points for our Spring Ahead Wellness Problem. The enjoyable begins on April 21, it’s completely free, and you can join here.  Hello pals! I hope that you just’re having an ...

Friday Faves 4.11 – The Fitnessista

Hello associates! Glad Friday! What’s occurring this weekend? Now we have an NCL occasion, two birthday events, and are assembly up with associates on the pool for dinner. I’ve additionally been ...

179: The reality about Candida with Dr. Michael Biamonte

Hello mates! I’m so excited to have Dr. Michael Biamonte on the present immediately and we’re speaking all about Candida. – What's Candida and why do conventional remedies fail? – How do parasites ...

What Does Lifting Heavy Imply for Girls? A No-BS Information to Getting Stronger

“Raise heavy shit.”It’s greater than a slogan—it’s a name to arms. A problem. A permission slip. And for a lot of ladies, it’s the lacking piece of their coaching.For generations, we’ve been fed a ...

Practical health exercises you are able to do at residence

Sharing 10 purposeful health exercises you are able to do at residence.  Hello mates! How’s the day treating you? I hope you’re having a tremendous one to this point. We’re on Day 2 of homeschool ...

The Wellness Business Entice—Right here’s What Actual Wellness May Look Like

Once you hear the phrase wellness, what do you image?Yoga pants and inexperienced juice? Natural produce? Excessive-end important oils and crystals? A stylish retreat within the mountains? A superbly ...

Easter Basket Concepts (for teenagers + older youngsters)

Sharing some Easter basket concepts for teenagers and older kiddos!  Hello buddies! Blissful Monday! I hope you had an exquisite weekend and thanks a lot for your whole fantastic help on my final ...

4.4 Friday Faves – The Fitnessista

Hello pals! Joyful Friday! What are you as much as this weekend? It’s our efficiency of Carmina Burana with the symphony – I can’t wait!! – and Liv additionally has a dance competitors. In between ...