Amazon Spring Trend Faves – The Fitnessista

Sharing a few of my favourite Amazon spring trend finds! Hello buddies! How are you? I hope that your week is off to a terrific begin. This week, I’m getting the whole lot ...

5 Enjoyable Actions to Reconnect with Your Internal Baby

Life as an grownup is full of obligations, deadlines, and countless to-do lists. Between work, household commitments, and each day life stress, it may really feel like there’s no time for enjoyable ...

2.21 Friday Faves – The Fitnessista

Hello pals! Blissful Friday! What do you will have occurring this weekend? It’s Rodeo Break (it’s an AZ factor and I like it), so the children are off college. We’re simply having fun with some ...

Overview of Superlife + What I Realized

Sharing my ideas and evaluate on Darin Olien’s ebook Superlife and what I discovered.  Hello pals! How’s the morning going? I hope you’re having an excellent day up to now. It’s been *barely* ...

Episode #156: “The Science Behind Profitable Behavior Change” with Dr. Kyra Bobinet

Why is it so onerous to vary our habits—even after we know what to do? In the event you’ve ever struggled with sticking to your well being targets, discovering motivation, or breaking free from ...

that is a wrap – The Fitnessista

On the army life.. not the weblog. You’re not eliminating me that simply 😉  After 22 years, the Pilot is formally retired from the army! You possibly can try the full recap of the fini flight and ...

The Pilot’s retirement ceremony and festivities

Sharing a recap of the Pilot’s retirement festivities. After slightly below 22 years within the Air Pressure, he’s accomplished!  I’ve began this put up a number of instances and have a lot to ...

When Sober Curious Strikes Past Dry January

Firstly of 2025, the previous US Surgeon Normal issued an advisory on the hyperlink between alcohol consumption and cancer risk. Whereas this can be a sobering name to motion, there is no such thing ...

Wholesome selfmade pet food recipe

Sharing a recipe for wholesome selfmade pet food! Hello mates! How are ya? I hope that your day goes nicely! Immediately, I’m off to the children’ college to volunteer and am wanting ahead to a ...

January 2025 reads – The Fitnessista

Sharing the books I learn in January 2025 and if I’d advocate including them to your assortment. Hello pals! How are you? I hope you had a beautiful weekend. Ours was filled with enjoyable ...